Ganglion cysts are noncancerous lumps that most commonly develop along the tendons or joints of your wrists or hands. They also may occur in the ankles and feet. Ganglion cysts are typically round or oval and are filled with a jellylike fluid.
Loading the player...Ganglion Cyst of the Wrist Dr. Bert Perey, MD, FRCPC, Orthopedic Surgeon, talks about what a ganglion cyst of the dorsal wrist is.
Loading the player...What are the symptoms of a ganglion cyst of the wrist Dr. Bert Perey, MD, FRCPC, Orthopedic Surgeon, discusses what the symptoms are of a ganglion cyst of the dorsal wrist.
Loading the player...Wrist and Hand Injuries Skateboarding Behnad Honarbakhsh, MPT, BHK, CSCS, CAFCI, D.O.(c), discusses wrist injuries in skateboarding.
Loading the player...Treating a Ganglion Cyst of the Wrist Dr. Bert Perey, MD, FRCPC, Orthopedic Surgeon, discusses what treatment options are available for a ganglion cyst of the dorsal wrist.
For most patients, the treatment simply involves reassurance. Pain associated with a ganglion cyst is often intermittent, mild, and tolerable. Causing pain to the wrist with specific activities does not change the prognosis or the pathology, and causing pain of the ganglion cyst does not lead to any long-term damage or any other issues to the wrist itself. For many patients, the pain associated cyst is not always present and commonly subsides over time, even though the cyst can actually remain.
Temporarily, the patient can use a wrist brace to help alleviate some of the flare ups. Anti-inflammatories or Tylenol may be of some benefit to decrease the pain. Although the aspiration of the cyst may decrease the visible size of the cyst, it rarely resolves the situation on a permanent basis. A local chiropractor may work with your local massage therapist and your local physiotherapist to create the best health or rehabilitation plan for your situation.Patients who are unable to cope with the symptoms or who failed to completely become asymptomatic, then surgery could be considered. This usually involves an excision of a portion of the dorsal wrist capsule to prevent recurrence. It's usually done in an ambulatory setting under local anaesthetic, just like going to the dentist. Unfortunately, many patients will still experience some stiffness
Recurrence rate following surgical excision of the cyst, as well as the surrounding capsule, is usually quite low, but recurrence is approximately 10%. Unfortunately, not all patients become asymptomatic following surgical excision of the cyst, and although the cyst is no longer visible, persistent discomfort with the push-up position may be present. Persistent issues may be due to deeper problems within the wrist. Often seeing a local family physician or a physiotherapist in conjunction with a registered dietitian and athletic therapist is a great option to take control of this condition. Smart Food Now and exercise is also optominal for overall health.
Ganglion cysts of the wrist. The ganglion cyst is one of the most common masses or bumps that appear at the wrist. The majority are on the dorsal, or also known as the back side of the wrist, and they’re usually visible when the wrist is bent. They can occur on the other side of the wrist as well. The cyst arises out of the joint, like a balloon on a stalk. And although these cysts can feel hard like bone, they actually contain a very thick, gelatinous, joint fluid, and it’s under pressure. They can appear quickly. They can fluctuate in size and they can disappear completely, but they may also recur. Most are not very symptomatic.
What’s the cause of a ganglion cyst? The exact cause remains unclear. Most of these occur in younger patients, especially women and especially with very mobile or flexible joints. They can, however, occur in both men and women and in all ages. Most ganglions are not caused by any specific trauma or injury, although a traumatic event to the wrist can lead to the appearance of the ganglion cyst.
Local Practitioners: Orthopaedic Surgeon
Wrist fractures happen when you're falling and you're trying to catch yourself.
Usually skateboard fractures - which are a particular fracture in the wrist - go unnoticed on an X-ray, and that's why we do repeat X-rays to try and catch these.
You have to make sure you get to a qualified physiotherapist as soon as you can so we can determine the severity of the injury, and also to get you the right equipment. You may need a splint or a wrist guard so that first of all you can function in your day-to-day activities and not re-aggravate the injury, and also to see if we need to immobilize the wrist in case of a fracture or severe sprain. From there we'll start moving the parts that we can and protecting the parts that we should.
If you have questions about skateboarding injuries and wrist fractures, contact your local physician or physiotherapist.
Local Practitioners: Physiotherapist