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People who have orthopedic conditions such as psoriatic arthritis, enteropathic arthritis, gout or fibromyalgia or those who have suffered sports injuries can greatly benefit from working with a local physiotherapist. Or, patients who have had an orthopedic surgery such as a hip replacement, knee replacement, dislocated knee repair or ankle surgery may work with a local physiotherapist. A local physiotherapist is a health care provider who treats patients with techniques such as manual adjustment, spinal adjustment, exercise and stretching, TENS machines, musculoskeletal ultrasound, hot and cold therapy and PRP (platelet-rich plasma) treatment.
Local physiotherapists can help people improve mobility, flexibility and strength after orthopedic surgery or sports injury or manage an orthopedic condition. Your local physiotherapist can work with your other medical providers such as your local family physician, registered dietitian, endocrinologist or kinesiologist. If you’d like more info about how a local physiotherapist can help you take control of your health, start a conversation with your local family physician, pharmacist, orthopedic health care provider or local registered massage therapist.
Orthopaedic physiotherapy focuses on treating injuries or disorders of the skeletal system and associated joints, ligaments and muscles. In most cases, back pain will resolve on its own with treatment at home and over-the-counter medications. Surgery is not usually recommended. Some patients benefit from spinal traction, a physiotherapy technique that applies a longitudinal stretch to the reachable joints and soft tissues that is commonly used on the cervical, lumbar spine and thoracic spine. Spinal traction may be applied manually by the physiotherapist or with a decompression machine. Other non-surgical back pain treatments include massage therapy, yoga and Pilates. If your back pain persists after treatment or worsens, see your doctor to explore alternate therapies.
Most sports injuries don’t require surgery. If you require surgery, you’ll see an orthopedic surgeon. In most cases, sports injuries are treated with the RICE protocol (rest, ice, compression and elevation), anti-inflammatories, bracing and physiotherapy. For some injuries, heat therapy is recommended. Following a sports injury, you may also work with a nutritionist to ensure you’re fuelling your body right; a sports psychologist and/or a kinesiologist.
Concussion is a type of traumatic brain injury typically caused by a bump or blow to the head. Shoulder dislocation occurs primarily in the younger, active athletic population and can lead to recurring dislocations. An ACL injury is an injury to the anterior cruciate ligament in the knee, which is located in the middle of the knee joint. An MCL injury: an injury to the medial collateral ligament of the knee, a structure that runs along the medial side of the knee.
In most cases, sports injuries are treated with the RICE protocol (rest, ice, compression and elevation), anti-inflammatories, bracing and physiotherapy. For some injuries, heat therapy is recommended. Following a sports injury, you may also work with a nutritionist to ensure you’re fuelling your body right; a sports psychologist and/or a kinesiologist.
That's a comprehensive list of sports injuries that individuals may seek help from a sports medicine doctor for. Sports medicine doctors specialize in diagnosing, treating, and preventing injuries related to sports or physical activities. Here's some additional information on the injuries you mentioned:
ACL injury: The anterior cruciate ligament (ACL) is a crucial ligament in the knee that can tear or rupture during activities involving sudden stops, changes in direction, or direct impact to the knee. Treatment may involve physical therapy or surgical reconstruction.
MCL injury: The medial collateral ligament (MCL) is located on the inner side of the knee and can be injured due to direct impact or a twisting motion. Treatment typically involves rest, physical therapy, and bracing, although severe cases may require surgery.
Concussion: A concussion is a type of traumatic brain injury that occurs when the brain is jolted or shaken inside the skull. It can result from a blow to the head or a forceful impact elsewhere on the body. Rest, symptom management, and gradual return to physical activity are essential for recovery.
Foot fracture: Falling from a height or experiencing a twisting injury during sports can lead to foot fractures. Treatment depends on the location and severity of the fracture and may involve immobilization, casting, or surgery.
Shoulder dislocation: This occurs when the upper arm bone (humerus) comes out of the shoulder socket. Immediate medical attention is necessary to relocate the shoulder joint, and further treatment may involve physical therapy or surgical intervention.
Muscle sprains and strains: These are common soft tissue injuries that can affect various parts of the body, such as the ankle, wrist, or knee. Treatment involves rest, ice, compression, elevation (RICE), and rehabilitation exercises.
Tendonitis: Tendonitis refers to inflammation or irritation of a tendon, often caused by overuse or repetitive motions. Treatment typically involves rest, physical therapy, anti-inflammatory medications, and modifications to activity levels.
Sports medicine doctors can also provide education on injury prevention, sports nutrition, and appropriate exercise techniques to optimize athletic performance and reduce the risk of future injuries.